Make a dedication in honor of someone in your life who has inspired you. Christine and Jessie promise to walk a mile in honor of your loved one. When you make your dedication, you are making a promise to help someone else and do a good deed.
And yes, we are relying on the honor code! We can’t make you practice kindness, but we hope you do.
So how big does each good deed need to be?
It can be as big or small as you wish, from opening the door for a stranger or feeding a homeless person to volunteering. The aim is simple: show someone in your life kindness and feel good about it.